I met with my doctor yesterday and I was put on the list for my knees. I know I have a bit or arthritis and as well I have fractured my left knee. This was back some time ago but having the pain that I have had I have always thought past it but now that summer is here this is the time to just do it.
It was great to see them and they have continued with there own style of training but the regard after a work out – the locker room talk was something that we always did. We talked on all subjects and I never realized how much I was missed by so many within this place here.
Each of us had not seen each other in three years. Then we talked and I explained what I had at hand and both said, “Whatever you need give me a call”. Now that does not happen that often but I intend to show my progress as time goes on.
Thereafter, I ran into another friend that is the administrator of the gym, my old friend Nikki. She specialized in kinesiology during here university years. As she has always been, she there was a time in which we nearly got together but I was travelling too much and I never wished to hurt her in the case that I am gone. And she is married now but still a great friend and gave me a few things from which to think about with training as well as other things in consideration to my folks.
“I knew that something was wrong within your family from a few people”. We sat down and talked for some time and then I told her that I wish to measure my progress and she said don’t do it like you did before. Within mind and body I am and I am now doing things for myself. For my own needs. There comes a time you can just sit and wait or you can take action in a meaningful manner. I have a goal within the next two weeks. No Alfa Male here but I am going to achieve it.
For every action there is a reaction. My take on things within this post is the theme of achieving a goal that I can obtain.
hope you can conquer this challenge..you can do it!
ReplyDeleteOh yeah, but not an alfa male here and thank you Rosie!
ReplyDeleteGood luck and do your best!
ReplyDeleteTony that is all we can do and thanks. Thank you very much when I arrived home I wished to do this write as the time was now.
ReplyDeleteI am a fan of your home and native land...never been there but have seen plenty of Canadian culture and TV here in the states!
ReplyDeleteGood luck. I'm such a slacker when it come to such things.
ReplyDeleteWishing you all the best Jack...I know you will succeed, a day at a time.. you can do it xoxo
ReplyDeleteJim there is an array of people that train there from all walks of life. Literally. So it's part of my challenge and as well I have a few others. I do believe the mind and body are interconnected.
ReplyDeleteWhen you think past it all and find that center of what you truly know is something necessary most will end up doing it.
ReplyDeleteSuccess is all within different stages within life but this is one and thanks Elizabeth.
do you have any beans bags or not in Canada .. Beans bags are so good specially if you have trouble with your knees.. in Australia we could buy this beans bags ( at chemist shop , reheat 3 minutes in the microwave ) and before you go to sleep you keep it close to your feet.. it does help imho ..hope this is help... and well if you could make a ginger tea are help for your condition :)
ReplyDeleteThis has been ongoing for a while Agnes, but we do have that but I don't use them in the winter it was terrible but now with the change in temperature it's fine as there are several different means but I am not in that bad of pain, winter was not great, but it's about exercise and as well eating right and during the winter having that heat in which you mentioned.
ReplyDeleteWe do have them but I opted in the winter for an ointment. So it's all well and I thank you I am not in terrible condition...but my knees have bothered me for the last few years, so now I am placing a value in enjoying something that brings about something that I have done before and it worked and now doing it again.
I wish you all the best, and I hope that you are going to achieve all the goals that you have set out for yourself.
ReplyDeleteWhere there is a will there is always a way. As well I had posted something to you as that Rex Murphy is highly regarded in making sense on things of various topics but you know I posted it in good taste. And all said thanks.. Annette.
ReplyDeleteBest of luck!
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ReplyDeleteI thank you not sure if that worked..
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ReplyDeleteGood for you ! You have a good,positive attitude about what you want to achieve, and there is no doubt that you will succeed .
ReplyDeleteOh yeah :)
ReplyDeleteI can't describe when I get into that zone as last week when I partook in the Kendo class, it made me realize more things than one.
If that be so, then no wonder mine are racing neck and neck into obsolescence.
ReplyDeleteI heard your voice...
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