Tuesday, February 28, 2012

The Challenge Which I Have Taken

Yesterday was a busy day I went into the city and met up with my doctor as well this nurse whom has in concert done more than aid much like a medial team.  It was busy to say the least as there were three places to go – one to the docs, the other to my folks and see them, and then lastly one to the mall area of the Hospital to speak with what I see as my nurse friend as she has certainly become that primarily due to commonalities I would guess. As well, they are surprised in the manner I have accomplished something medically.  I myself tend to think that I have a good team but at this point I would guess that I have been doing this totally on my own and within this I have met some good people.

The visit went well in meeting with my doctor it was really rather fast and then it was grand to see that the folks were much more at ease.  My father and I had a good conversation as I guess he got the word on what I was doing for that matter I am surprised with some of my relatives in which have recently sent emails to me – as I knew that some would jump to conclusion yet as ironic as it may be they knew all too well that I did need get out of the city for a while and they never thought I would be doing as well as I have.   

I would hope those which are friends do understand as this is my own good story, as I have went beyond just a respite, I have had two goals one working upward and the other getting off a medication I came to be what is called, “medically dependant”.  I believe the best manner to do this is just to write on what I have been doing.  And I still do have a ways to go but I shall place it as simple as it is - I have been doing is titrating off a medication which I was dependant on.  When I came out here to this small town it there was much thought placed into it before giving me the option.  For those that are not within the medical field I was placed on a narcotic medication called Clonazepam. It’s which the category of what is called benzodiaphines which include valium, ativan, and several others.  I have never double doctored yet I did build up a tolerance of taking 20 pills per day which really is a slow death if anyone knows about this medication. Yet what I had put into place for myself did take some humbling experiences, but I found that its’ all within perception and the manner that you look at things.  When I arrived here I put into place a regime of training to replace the pills.  It has worked as I don’t focus on the need of the medication.  Within the amount that I was on - there is no way that one can just stop, but rather I have tapered down fast more so within this last week.  So there was a choice of which I made.  Probably the largest one I have.  I don't over think it.  There is something to be said to restarting your life.  What I have done is change my mindset on training and creating new dynamics which I have thus far.  Mind you within the beginning this did not come easy but I have always been a very determined soul.  This pause period has literally been good, as I have come back to being whole and I can’t begin to indicate how well I feel as now I am down from 20 to 7 of the dosage of .05mgs.  The next month and a half I hope to have tapered down entirely and have all my facilities where they are now. 

I have never hoaxed anything on my blog and I have been feeling good.  I can’t begin to say how I had done this and am nearly done. I truly have been reserve with this and within two more months I shall be off this medication completely and have a clean system free of this medication.  I have been asked to speak on this topic within the spring.  I probably shall, but right now I am enjoying the rebirth of a whole person and then with cadence getting back within the game per se.

 

 

 

20 comments:

  1. "but I have always been a very determined soul"....for sure, you'll be off the medication completely in a short time, actually I don't understand anything about this medication and how harmful it can be, even letting a kind of addiction. But I believe we can do everything, if we really want to do. You're determined, you'll be succeeded, dear Jack. I miss you........have a sweet night, I appreciate your transparency, a lot! besos.

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  2. I was going to write last night when I arrived home but I was too tired when I arrived home. Yet honesty is
    the truth and this is truly what I have done and I thought it was appropriate at this time as I have no shame
    with this as well the meeting yesterday was great and I shall partake in this forum back at the Royal University.
    But this is now and that is then...

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  3. Elaine it was never my choice to be placed on it and it had < HAD got out of hand so when I decided to do this, I thought about what
    I could replace the taper down and bring something up. I decided exercise as well with other things and within the beginning it was
    hard and now I don't even think about it. So as I am now approaching the goal of being entirely off this, I have built up within other
    areas and I was very reserve to write this but when one is near the completion - I thought I would write on this as it may serve of
    some purpose. I am more of whom I am, it hard to explain that but the story is true and the picture was at a coffee and tea house
    here this morning as I had met with a friend to have tea. I guess the merit is one can rather than one can not.

    Nothing has changed I have not been on here as much but today I wished to share this and I wish I had a mic,but that is back
    in Saskatoon at my house. So all does go good and I might loose some friends on here but I believe in when appropriate indicating
    things within friends.

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  4. I'm glad you have taken control of your health and managed to find a replacement for the drugs that you would be forced to take for the rest of your life. Great job.

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  5. Sharon I have no shame. It's not made up and I have literally done just that and I am not way out there I found that when I placed
    my mind within this respite which was to have time to myself, I knew that the main idea was to get off this. I have replaced one with
    another and ironically I am in better shape, while really am 75% there. I have not wrote this with any intention but to indicate what
    I have been doing as I feel rather glad in the manner that this all has worked out and I have got this far and I can now see the good
    finality. I have never been one to be into drugs, but this was a medical one which so many are given out. So all is well, I did have
    reservations but at this time I see this as an asset in the way that I have been able to do this and not be bed ridden as more people
    than we know are dependant in all walks of life.

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  6. I think it is excellent. I applaud you

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  7. I will continue to blog within the same manner as before, and I probably will not write on this again till I have achieved the goal entirely.
    Which shall be within 6 weeks I would surmise.

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  8. I knew you were under a strain. This change cannot have been easy and you've stayed busy. Praying all continues as you plan and your goal is reached.

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  9. Jack, thank-you for opening up, and telling us your story. You are truly a man of determination, and I know you will succeed down the right path in life, after this ordeal. I will keep you in my prayers.

    Upwards and beyond Jack.....

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  10. It takes courage to change .... and you stand tall with courage, Jack. I applaud you too!

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  11. I can only second that...these are not easy steps you are taking, Jack, and I wish you the best.

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  12. I have been doing good and who would have ever known that this was turly the situation Grammy, thanks for the mention.
    I could have never posted this but I felt that the time was right and I am doing good mind you I am not on here as much.
    I guess it comes down to priorities. Yet again I say I am doing very well as I am.

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  13. Theresa there is something to be said of how you actually feel better. I do and I have titrated down one as of today and my cousin sent this quote to me.

    "When is the best time to plant a tree....20 years ago. When is the 2nd best time to plant a tree...today." Made sence.

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  14. Thank you Frani I am not sure if it's courage or that inner strength. There are many people which are not druggies but do end up dependant for unessary reasons. The second most prescribed medication of most all walk in clinics is..........Xanax, if fire fighters worked within the same manner as some large medical clinics there would be a fire every 5 minutes.

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  15. Hi Pam, I was running the other day and there was three coyotes 200 yards away. I kid you not. Now that was a rush. Yet seriously, thank you Pam.

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  16. Doug you have always been a good friend and it all really began believe it or not when I had done one video in Saskatoon and the medication just started to go up and up. Now I am nearly off and the day I posted this I had recieved some pms from people whom have been within this situation and when I wrote on it I have no reservations. I don't think anyone has done this as fast as I have and that is the positive determination I have with this, I just wish this laptop would work faster :)

    Thanks Douglas.

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  17. I applauded your openness, honesty, and courage. Through the force of your understanding and will you are healing yourself by distancing and removing something physically toxic from your system. That's requires much courage. I wish you all the best in your effort to get better sir.

    Thank you for sharing your inspiring life story with us.

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  18. I had wrote this at a time where I was at 75% and I have no troubles with this which I wrote. But I don't focus on it and come tomorrow is a new day as I don't have shame on this area. I have my goals and I am very set on them. I have had some good friends on here which have been both inspirational. I would have never wrote this in the beginning but as I planned when I came out here - I would make the transition to training. Which I have but I still do have a two months to go and that is merely it. As mentioned before, I do look forward to coming to that point where I can honestly say I have completely done it.
    As I shall...

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